5 Ways to Treat Lower Back Strain

5 Ways to Treat Lower Back Strain Lower back strains can be caused by extreme physical exertion, falling, bending or crouching repeatedly, lifting heavy objects, improper posture, being overweight, sitting in the same position, severe cough, or even just something as simple as twisting the wrong way. For me, I was getting on the floor to play with Coby when

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