Unexpected Emotions on Artie’s Birthday

Unexpected Emotions on Artie’s Birthday Today is Artie’s 12 Birthday!!! I remember the day we adotped him so clearly! We were traveling back from Georgia with my parents when we stopped at a restaurant in Tennessee to pick up Artie from my friend. At 6 months of age, Artie was the last of his litter to be adopted. I’m not

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Celebrating Thanksgiving COVID Style

Traditional Thanksgiving celebrations with family and friends are fun but can increase the chances of getting or spreading COVID-19. Although most of us enjoy a large gathering, the safest way to celebrate this year is with only people in your household. If you plan to spend Thanksgiving with others, be sure to take steps to make your celebration safer. If

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FREE Workout Videos for Home

  The gyms and fitness centers are closed at this time due to the Coronavirus pandemic. Which means those of us who visited a gym are now looking for ways to exercise at home! I was about 8-9 weeks into weight training, and I was seeing so much progress! So, stopping suddenly is breaking my heart! For these reasons, I

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Emergency Car Kit Supplies

Here in Michigan we have been experiencing record-breaking low temperatures. As I write this post, the temperature here is -10 degrees F, but with the windchill it feels much colder. I stayed home all day yesterday and will be doing the same today. These temperatures made me realize that I would not be prepared if I was stranded in my

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Birth Control the Silent Killer

Birth Control the Silent Killer Every month the pain hits me, but this is much more than physical pain. This is deep emotional pain. The kind of pain you might feel when you remember a lost loved one. Yes, I’m talking about the pain of my menstrual cycle. For me it’s severe pain. Pain from cramping. But it also carries

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Back to School with Food Allergies

Backpacks, lunch boxes, new clothes, and shoes…..oh my!  It’s that time of year again.  When careless summer days fade into schedules and carpools galore.  Going back to school is an exciting time for most kids. Young ones are eager to find out whom their teacher will be and whether or not their best friend is in their class. Parents are

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How to Fight Age-Related Macular Degeneration

How to Fight Age-Related Macular Degeneration About the Disease  Age-related Macular Degeneration (AMD) is an eye disease that causes the loss of central vision. It is the leading cause of vision loss, affecting more than 10 million Americans.  AMD causes damage to the macula, a small spot near the center of the retina and the part of the eye needed

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My Top 10 Favorite Hollywood Romantic Movies

  My Top 10 Favorite Hollywood Romantic Movies With Valentine’s Day just around the corner, I thought I share my top 10 favorite hollywood romantic movies. Grab your favorite carry-out food, order some pizza, or enjoy some popcorn with one of my favorite romantic movies! These days most people have access to movies through resources such as Amazon Prime, Netflix,

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Float Away the Stress at True Rest Float Spa

Taking care of ourselves and reducing stress is so important to every aspect of our health. My favorite forms of stress relief are meditation, prayer, exercising, massage, and listening to music. But, recently I discovered a new favorite form of relaxation and after one try, I’m hooked! Benefits of Float Therapy Some blogger friends and I were given the opportunity

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Healthy Foods to Lose Belly Fat

  The holidays are over and most of us are left with one unwanted gift…belly fat! It’s much easier to gain than lose (as we all know). The good news is there are healthy foods to lose belly fat! Of course, adding in exercise helps in losing the fat and it’s good for our overall health. Below is a list of

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