10 Natural Remedies for Depression

10 Natural Remedies for Depression People experience periods of sadness, loneliness, detachment, irritability, and other variations of moodiness at different points during their life. Depression occurs when these feelings become a consistent state of being rather than a passing mood.  Signs of depression: Difficulty concentrating, remembering details, and making decisions Fatigue and decreased energy Feelings of guilt, worthlessness, and/or helplessness

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