20 Things Wives Want to Hear From Their Husbands

20 Things Wives Want to Hear From Their Husbands As you may recall, I wrote a post entitled 10 Things Men Want to Hear From Their Wives. I figured it’s only fair to post about the affirmation that women want from their husbands. We all know that men and women crave different things when it comes to love.  As you

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10 THINGS TO DO TO LIFT YOUR MOOD

10 THINGS TO DO TO LIFT YOUR MOOD We all have those days when we feel down in the dumps. There’s no avoiding it, but there are things you can do to lift your mood. 10 things to do to lift your mood: Pray or meditate Exercise Play music Think about all the things you are thankful for Laugh with a

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10 Things Husbands Want to Hear from Their Wives

10 Things Husbands Want to Hear from Their Wives The universal love language for men is respect. Husbands yearn to feel esteemed, praised, and validated.  Here are ten things that all husbands need to hear from their wives: 1. “I appreciate you.” Encourage your husband’s work effort. Let me know you appreciate his hard work and how he provides for your

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5 Health Benefits of Garlic

5 Health Benefits of Garlic Garlic is a plant that has been used throughout history because of its health and medicinal properties. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits. Allicin is known to have antibacterial, antiviral, antifungal and antioxidant properties. Although there are many health benefits of garlic, I am

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10 THINGS TO DO TO PREPARE FOR A POSITIVE DAY

10 things to do to prepare for a positive day… I know you’ve all heard the saying, “I woke up on the wrong side of the bed.” Although there are many factors that affect our day-to-day life, one thing is for sure…we determine our mood and there are things we can do to improve our mood: Allow plenty of time

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What Defines a Woman of Faith?

What Defines a Woman of Faith? “Faith is the substance of things hoped for, the evidence of things not seen. ” Hebrews 11:1 A woman of faith loves the Lord and it shows in her everyday life. It can be seen in the words she speaks, her daily actions, her attitude, and by the service she renders to His children.

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5 Ways to Treat Lower Back Strain

5 Ways to Treat Lower Back Strain Lower back strains can be caused by extreme physical exertion, falling, bending or crouching repeatedly, lifting heavy objects, improper posture, being overweight, sitting in the same position, severe cough, or even just something as simple as twisting the wrong way. For me, I was getting on the floor to play with Coby when

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10 Ways to Cope with Holiday Loneliness

10 Ways to Cope with Holiday Loneliness The holiday season is generally thought of as a time of joy and love but for many, it’s a time of loneliness. Their loneliness may come from the loss of loved ones, separation by physical distance, or through relationship breakups. Empty nesters and the elderly may also suffer loneliness. Whatever the reason, coping

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10 Self-Care Strategies

10 Self-Care Strategies You can’t always control the circumstances that come your way, but you can control how well you take care of yourself. Taking care of your body, mind, and spirit is important for handling future stress. Implementing the 10 self-care strategies listed below can keep you functioning well, so you are ready for life’s challenges. Make sleep a

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